Specific herbs have the power to open communication between our sleeping mind and body, and at Amity's Alchemy we have formulated three special blends of herbs to aid in life's journeys. Combined with the power of carefully chosen Essential Oils and specially chosen corresponding colors for fabrics, these dream pillows are filled with herbal blends, sealed and ready for use. Simply insert the dream pillow inside your pillow case with the pillow that you sleep on nightly, and enjoy a Restful Night, remember your Vivid Dreams, or Banish Bad Dreams.